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Back
6 Exercises
Back Training Guide
A strong back (Latissimus Dorsi and Trapezius) is the foundation of a healthy posture and pulling power. Explore techniques to develop thickness, width, and spinal stability.
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Shopee / home-gym
20kg Adjustable Dumbbells Set
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Pure Creatine Monohydrate
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Health & Fitness Smartwatch
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Shopee / hydration
2L Fitness Water Bottle
Helpful for meeting daily hydration goals. Choose a bottle with visible markers and a carry-friendly design.
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